Queda de Quatro

Here be a collection of good things, mostly capoeira related.

"Queda de quatro" is Portuguese for "fall on all fours."

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Catching Elephant is a theme by Andy Taylor

 

wnyc: Sixteen-year-old boxer Claressa Shields before winning her first fight at the U.S. Women’s Olympic Team Trials outside Spokane on Monday. She fought Franchon Crews the #1 ranked middleweight female boxer in the country. Listen to her story.

wnyc:

Sixteen-year-old boxer Claressa Shields before winning her first fight at the U.S. Women’s Olympic Team Trials outside Spokane on Monday. She fought Franchon Crews the #1 ranked middleweight female boxer in the country. Listen to her story.

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    The entire story of the Women’s Olympic Boxing Team tryouts is amazing, go listen now!
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    Sixteen-year-old boxer Claressa Shields before winning her first fight at the U.S. Women’s Olympic Team Trials outside...